Daniel Lindenberger

At other times, when he is not in the state of yoga, man remains identified with the thought-waves in the mind.

Though we've missed a few days, this is the third week of meditating 6:00 - 7:00 in the morning, and the experience is definitely deepening.

En route to the room we use I was running over as much of my dream as I could remember, dictaphone in hand, so I could try to record it before it slipped away.

This past week, my neighbour and I have begun a new practice - getting up for a one hour meditation at 6:00 in the Morning three days a week.